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Empowered through movement

Fitness classes
built for women

Experience energizing group workouts in Scandinavian and English,
in a supportive and judgement-free atmosphere.

Book Your Free Class

Empowered through movement

Fitness classes
built for women

Experience energizing group workouts in Scandinavian and English,
in a supportive and judgement-free atmosphere.

Book Trial Class
women having exercise using dumbbells 2

Loved by Women Who’ve Trained with Us

Two women engaged in planking exercises indoors demonstrating focus and fitness.

About SheZone

A women-only studio in Fuengirola

Founded by Danish instructor Mette Madsen, SheZone is a welcoming women-only fitness studio where you can train in Scandinavian-friendly and English classes, guided by over 30 years of experience from Denmark’s leading fitness chains. A space without pressure or judgment.

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Our Fitness Classes

Explore a variety of classes tailored for all fitness levels

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ABSolution »

Women practicing yoga poses in a bright, spacious loft studio with large windows and natural light.

Bootylicious »

circuit training

Circuit Training »

full body wake up

Full-Body Wake-Up »

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Legs, Bums & Tums »

yoga, woman, meditation, nature, exercise, pose, fitness, workout, meditate, yogini

Stretch & Mobility »

Start Your Fitness Journey

Join our supportive community today!

Whether a beginner or returning, find your place at SheZone with a trial class.

Book Trial Class

Start Your Fitness Journey

Join our supportive community today!

Whether a beginner or returning, find your place at SheZone with a trial class.

BooK Trial Class
armstrong

ArmStrong »

Why Choose SheZone?

Discover our unique advantages

Women-Only Space

Enjoy workouts in a safe, women-only environment that fosters support and encouragement among participants.

Founded by Experience

Train with Mette Madsen, a dedicated Danish instructor with over 30 years of experience in women’s fitness, including work in some of Denmark’s largest fitness chains.

Diverse Class Offerings

With classes ranging from strength and circuit to mobility, every session is shaped to match different goals and energy levels, so you can always find your fit.

Inclusive Community

Join a supportive community of Scandinavian and English-speaking women, where all fitness levels are celebrated and every journey is honored.

kettlebell, fitness, crossfit, fit, exercise, training, gym, workout, fitness classes, move, bodybuilding, remove, athletic, sports, fitness outdoors, woman exercising, people, power, work out, active, woman, young, leisure time, human, ludwigshafen, heidelberg, mannheim, fitness, exercise, gym, gym, gym, gym, gym

What Our Members Say

Hear from our inspiring community.

Testimonial Skip 01
At SheZone, I finally found a place where I feel accepted and motivated! The instructors and community are so supportive. I’ve achieved more than I ever imagined!
Sara Jensen
Testimonial Skip 02
Joining SheZone was the best decision I made for my fitness! The classes are energizing, and the atmosphere is fantastic. I always look forward to my next workout!
Emily Roberts

Ready to Transform Your Fitness?

Sign up today for a trial class and discover the SheZone difference!

At SheZone, we believe every woman deserves a space to thrive in fitness and community.

Book TRIAL Class

Ready to Transform Your Fitness?

Sign up today for a trial class and discover the SheZone difference!

At SheZone, we believe every woman deserves a space to thrive in fitness and community.

Trial Class

€6

Your first step to feeling stronger.
Use code Shezone50 for 50% off.

Book NOW

10-Class Pass

€96

For women ready to stay consistent.
Save 20% with ten classes.

buy package

Single Class

€12

Come sweat. Reset. Feel good.
One class at a time.

Book NOW

Cancel up to 3h before class · No membership required · 10-Class Pass valid for 6 months

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